How A Doula Can Support Belly Birth
Some doulas support moms during birth, some support moms postpartum, and some do both! C-section recovery is physically challenging, and the added support of a birth professional can make a big difference. Doulas aren’t just for vaginal births—they can play an invaluable role in supporting belly births, too. Here’s how.
What Actually Happens During a Cesarean Delivery?
Whether you’re preparing for or recovering from a belly birth, understanding what actually happens during a Cesarean delivery—both medically and emotionally—can help remove fear and replace it with empowerment.
Guided Mini Journal: Belly Birth Reflections
This guided mini journal is intended to help you process your experience, embrace your strength, and find peace in your unique birth story. For many of us, reflections can play an important role in the postpartum healing process.
Essential Belly Birth Recovery Items
Through trial, research, and guidance from birth professionals, I found tools that truly made a difference. This list includes practical essentials, holistic healing options, and comfort items to support your body in the days and weeks after birth.