
How A Doula Can Support Belly Birth
Some doulas support moms during birth, some support moms postpartum, and some do both! C-section recovery is physically challenging, and the added support of a birth professional can make a big difference. Doulas aren’t just for vaginal births—they can play an invaluable role in supporting belly births, too. Here’s how.

Essential Belly Birth Recovery Items
Through trial, research, and guidance from birth professionals, I found tools that truly made a difference. This list includes practical essentials, holistic healing options, and comfort items to support your body in the days and weeks after birth.