Because all birth is sacred.
Belly Birth is Sacred Birth.
Belly Birth is Sacred Birth.
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Recent Posts
Essential Belly Birth Recovery Items
While traditional postpartum care covers things like managing bleeding, nutrition, and breastfeeding, cesarean recovery comes with its own unique set of needs.
I had questions like: How can I move without pain? What will help my incision heal faster? Are there natural ways to manage discomfort? Through trial, research, and guidance from birth professionals, I found tools that truly made a difference.
Guided Mini Journal: Belly Birth Reflections
This guided mini journal is intended to help you process your experience, embrace your strength, and find peace in your unique birth story. For many of us, reflections can play an important role in the postpartum healing process.
This mini journal is a lightweight tool that allows you to begin exploring your birth story without feeling overwhelmed. It’s one page with a few questions to help guide your thoughts
What Actually Happens During a Cesarean Delivery?
It wasn’t until I had a Cesarean that I learned some surprising details, like the baby is actually pushed out of the incision by pressure that’s placed on your belly – not pulled out. Whether you’re preparing for or recovering from a belly birth, understanding what actually happens during a Cesarean delivery—both medically and emotionally—can help remove fear and replace it with empowerment.
Belly Birth Recovery Guide
Belly Birth Recovery Guide
Belly Birth Recovery Guide: A Holistic Approach to Healing After a Cesarean Delivery
Recovering from a belly birth (C-section) is a unique journey that deserves care, patience, and the right support. This post covers what you need to know about healing your body, managing discomfort, and regaining strength while honoring the incredible work your body has done.